Sunday, March 28, 2010

Saringan sukan..

selasa (30 mac 2010) 8-10 pg / 4-6 ptg

100m , 400m, 800m (saringan)
lontar peluru (akhir)
rejam lembing (akhir)


rabu (31 mac 2010) 8-10 pg / 4-6 ptg

200m (saringan)
400m (akhir)
800m (akhir)
lompat tinggi (akhir -lelaki sahaja )
lempar cakera (akhir)

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